The academic year has just started, and the University of British Columbia Okanagan Heat is gearing up for an action-packed month filled with exciting sports events. As the summer sun gradually gives way to the crisp autumn breeze, our campus comes alive with the vibrant spirit of collegiate athletics, and the UBCO Heat is ready to captivate fans and etch its name into sport history. In this dynamic month, our athletes are eager to push their limits, showcase their talents, and inspire a community of supporters. Let's delve into the thrilling world of UBCO Heat Athletics, where every game is an opportunity to shine, every victory is a testament to dedication, and every challenge is a chance to grow.


In a season already brimming with remarkable achievements, the UBCO Heat women's soccer team achieved another historic moment in their journey by securing their first-ever victory against the Saskatchewan Huskies. This monumental triumph unfolded in a thrilling 3-2 victory on the road, marking a significant milestone in the team's history.

The Heat wasted no time making their presence felt on the field, led by the exceptional Stefanie Young, who opened the scoring in the 13th minute. Young's early goal provided UBCO with a one-goal lead at halftime, showcasing her outstanding skills and positioning her as the top scorer in Canada West, “with nine goals in just seven games this season.” She also shares the top spot in goal scoring across all of U SPORTS.

The second half witnessed Young's brilliance yet again, as she found the back of the net just three minutes after play resumed. However, it was her remarkable 25-yard strike in the 63rd minute that not only completed her second hat-trick of the season, but also secured the game-winning goal. Despite Alyssa D'Agnone's two second-half goals for the Huskies, the Heat's relentless spirit proved insurmountable, bringing an end to the Huskies' four-game winning streak.

Crucial to this historic victory was the outstanding performance of the Heat's second-year goalkeeper, Talia Gagnon, who made six crucial saves to preserve the lead.

With this extraordinary win, the UBCO Heat women’s soccer team now boasts a commendable 4-1-2 standing, tied for second place in the Canada West Pacific division alongside the UFV Cascades. Their consistent excellence this season positions them as strong contenders in the league. Meanwhile, the Huskies, following this defeat, hold a 4-2-0 record on the year, securing the third position in the Prairie division.


In a stunning display of dominance, the UBCO Heat softball team showcased their championship potential by notching an impeccable 5-0 record during a weekend series in Lethbridge, Alberta.

The action-packed weekend commenced with a Saturday tripleheader, where the Heat left an indelible mark. They started with a resounding 7-0 victory, and followed it up with an emphatic 8-1 win. 

Their third contest against the University of Saskatchewan proved to be a nail-biter, with the Heat securing a thrilling 4-3 win.

Provided by @ubcoheat on Instagram

The winning momentum flowed into Sunday, as UBCO continued their stellar performance. They defeated the University of Lethbridge Pronghorns with a solid 4-2 score, demonstrating their resilience. The weekend's pinnacle came in the form of a commanding 9-1 triumph over University of Regina, reaffirming the Heat's prowess on the field.

One standout performer of the weekend was fourth-year pitcher and utility player Sheyanne Lawrence. Her remarkable complete-game, one-hit shutout against Mount Royal University Cougars, accompanied by six strikeouts, was nothing short of spectacular. Lawrence also significantly impacted the plate, going 2-for-6 with a home run and five RBI (runs batted in) in the two games.

First baseman Chelsea Mosher played an essential role in the Heat's success. Her outstanding weekend performance included going 10-for-16 in four games, elevating her batting average to an impressive .500 for the season. Mosher's contributions extended beyond batting, as she drove in five runs and scored five runs for the team.

UBCO Heat Softball is poised for an exciting season, and their unwavering determination sets the stage for even more thrilling performances.

Cross Country

The UBC Okanagan Heat cross country team made a remarkable debut in their first race of the season at the Interior Running Association's Fast Days of Summer 5000, hosted along Kelowna's Rail Trail.

The open event, featuring 122 runners across various age categories, witnessed the Heat's athletes delivering strong performances to mark the beginning of the season.

Provided by @ubcoheat on Instagram

On the men's front, second-year standout Russell Pearson showcased his prowess by securing a remarkable second-place finish in the race. Pearson completed the challenging five-kilometer course in an impressive 15 minutes and 35 seconds. Following closely behind was fellow second-year Owen Lloyd who finished a close third, just four seconds adrift of Pearson's pace.

An additional six members of the Heat distinguished themselves by posting times under the 17-minute mark. These exceptional runners included Kyle Porter, Basil Parkins., Christopher Crowe, Isaac Baker, Joshua Milliken, and Charlie Kanuka.

Among the formidable Heat women competing, third-year talent Kristen Smith, delivered a standout performance by clinching victory in the women's race. Smith completed the race in a commendable 17 minutes and 14 seconds, securing the 13th overall position.

Adding to the Heat's success, three other members of the women's team achieved times under the 19-minute threshold. This impressive trio included Brooke Lawlor, Lys Milne, and Esther Stuart.

The UBCO Heat cross country team is off to an impressive start, setting the stage for an exciting season ahead.


The UBC Okanagan Heat women's golf team brought a wave of determination and skill to the Saint Martin's Invitational at Dupont, Washington, and it paid off in splendid fashion. In a thrilling final round, they leaped from a respectable sixth place to claim the third spot on the podium, earning a well-deserved bronze medal.

The picturesque setting at The Home Course witnessed a dazzling showcase of talent from our Heat golfers. Khushi Hooda and Lauren Nedo, with their impressive one-under-par rounds of 71, left spectators in awe. Their stellar performances not only displayed their mastery of the course but also played a pivotal role in securing the team's bronze medal. It was a remarkable way to kick off their competitive season in the United States.

Tuesday's exciting push saw our Heat surpass fellow Canada West competitors, including the UFV Cascades and the Victoria Vikes, cementing their place on the team leaderboard.

provided by @ubcoheat on Instagram

Khushi Hooda and the talented rookie Julia Alexander-Carew shared the spotlight as top UBCO finishers, both finishing at five-over-par after two rounds. Julia continued to shine with her second top-10 finish in as many starts, landing an impressive tie for seventh place.

Lauren Nedo, a dedicated third-year Health and Exercise Science student, maintained her consistent excellence, tying for 12th place and achieving an under par score for the second time in three rounds.

As our UBCO Heat athletes continue their journey, be prepared for more thrilling collegiate sports action. September is a month of exhilarating challenges, and our athletes are determined to leave their mark on the collegiate sports landscape. Stay tuned for more captivating performances!