Latest Posts

Sports

So Long, Sports Season: Another Successful Year Of Sports at UBC Okanagan

As the weather is warming up, the sports season is cooling down, and we want to recognize some of the athletes and fans who made the 2023–24 season one to remember.

by
Kiana Onyango
Apr 22, 2024
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Rants

I Got 99 Problems, But a Friend Trip Isn’t One.

I’ve made plenty of mistakes when it comes to travelling. Here's what I learned.

by
Sarah Meier
Apr 22, 2024
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Opinions

The Importance of the Creative Writing Program at UBCO

In search of stories similar to mine — where my love for creative writing [CRWR] as a program and discipline was established even more fully through the courses offered at UBCO — I interviewed a few of my friends who are CRWR majors.

by
Noah Davis
Apr 22, 2024
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News

Building Troubles

UBC Okanagan is a constantly growing school. Sometimes, however, there are growing pains involved.

by
Kai Hugessen
Apr 22, 2024
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Features

StEARing AI: Directing the Course of Artificial Intelligence in Education

The StEARing AI photovoice project is a major step in shaping the way that we can integrate AI by truly seeing the institution's most important stakeholder perspective: the students.

by
Ana Mar Picazo
Apr 22, 2024
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Campus Life

UBCO Chess Club: Back to the Board

This club is bringing students together through the game of kings.

by
Chelsea Martin
Apr 22, 2024
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Features

A Reflection on Governance at UBC with Isabella Bravo

The Student Representative on the Board of Governors speaks about the functioning of the board and student issues like award funding, divestment, and parking, and encourages students to vote in the upcoming elections.

by
Siya Gupta
Apr 16, 2024
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Sports

Molly Race’s Path from UBCO Heat to Playing Pro

After signing a professional soccer contract in Denmark, UBCO alumna, Molly Race, reflected on her time as a Heat soccer player and discussed her path to playing pro overseas.

by
Kiana Onyango
Apr 16, 2024
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Volunteer Submission

Let Sustainability Be the New Trend

Check out these eco-friendly tips!

by
Jagravi Singh - Volunteer Writer
Apr 16, 2024
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Volunteer Submission

On Things

Things can hold memories that the mind cannot harbour.

by
Esteban Martínez - Volunteer Writer
Apr 16, 2024
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SUO

Queer Club Quashed: Student Union Under Scrutiny

‘Lesbians for Livable Futures’ recount their experience with SUO as they struggle to get their club ratified.

by
Siya Gupta
Apr 16, 2024
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Sports

motionball UBC Okanagan Hosts 4th Annual Marathon of Sport Fundraiser

On March 23, motionball UBC Okanagan raised $18,500 for Special Olympics Canada.

by
Kiana Onyango
Apr 16, 2024
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Science & Technology

Imposter Syndrome and the Struggles of Women in Scientific Academia

For hundreds of years, women have been harassed out of science, physically and psychologically.

by
Yosamin Esanullah
Apr 16, 2024
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Science & Technology

RESToRE: Empowering Women’s Health Through Uterine Cancer Research

Anyone with a uterus could be susceptible to the growing trend of endometrial cancer, which accounts for 90% of uterine cancers.

by
Ana Mar Picazo
Apr 16, 2024
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Rants

Integrating Studies: A Perspective from a Double Major

You don’t have to be a double major to benefit from taking courses outside your field of study.

by
Sarah Meier
Apr 16, 2024
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Rants

Why is There No Campus Culture?

I was under the impression that the UBCO campus didn’t have much culture. Was I right?

by
Kai Hugessen
Apr 16, 2024
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Opinions

Keys to Communication

Being an effective communicator is no easy feat. Let’s try communicating some ways to get better at it.

by
Kai Hugessen
Apr 16, 2024
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Campus Life

Navigating AI: UBCO’s Artificial Intelligence Club

This group is empowering students for an AI-integrated future.

by
Chelsea Martin
Apr 16, 2024
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Arts & Culture

Exploring Palestinian Culture: Who Are the Palestinian People?

What does it mean to be Palestinian? Who are the Palestinian people? What is their culture like?

by
Abdul Amrani
Apr 16, 2024
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Volunteer Submission

A Memoir to My Past

I kept shutting the box, burying it deeper, shutting it, shutting it, running away from it for years.

by
Ankitha Bakshi - Volunteer Writer
Apr 3, 2024
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News

2024/2025 Tuition Announcement Elicits Emotions and Apathy

UBC has announced its tuition for the upcoming school year. How much have costs increased? And what does the campus community have to say about it?

by
Kai Hugessen
Apr 3, 2024
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Volunteer Submission

If We Didn’t Judge

No matter their condition, everyone should have access to the cure they deserve.

by
Anonymous Volunteer Writer
Apr 3, 2024
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Sports

Pay to Play: Participation Barriers in Golf

For a sport like golf, the cost of a membership, equipment, and apparel create a participation barrier between many individuals and their desire to play, but there are still many ways that you can make the most out of your golfing experience without breaking the bank.

by
Kiana Onyango
Apr 1, 2024
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Sports

Levelling the Playing Field: Uplifting Women in Sports

As women continue to face many inequalities in sports, it is crucial that we increase our engagement and support for them.

by
Kiana Onyango
Apr 1, 2024
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Science & Technology

I Joined a Hackathon Even Though I Can’t Code

And my team won first place! Here’s to harnessing the power of confidence, collaboration, and authenticity to succeed in the tech sphere.

by
Yosamin Esanullah
Apr 1, 2024
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Opinions

Resetting Your Stress

Stressed out and overwhelmed? You may need a reset.

by
Sarah Meier
Apr 1, 2024
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Rants

Conceptualizing a Confessions Page

Diving into the anonymous spaces of UBCO's unaffiliated confession pages, there is a delicate balance between community building and ethical considerations.

by
Sarah Meier
Apr 1, 2024
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Opinions

Grappling with Personal and Political Grief as a Student

Everyone will experience some form of grief in their lives. How can we deal with personal and political grief as students?

by
Noah Davis
Apr 1, 2024
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Opinions

Presenting Presentations

Giving presentations is a crucial part of not only your university life, but your professional life too.

by
Kai Hugessen
Apr 1, 2024
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Features

The One-Way Mirror: A Look into the Sinister Power of Data Surveillance

The irony is not lost on me that I discovered the extent to which we are surveilled online, by scrolling through TikTok.

by
Ana Mar Picazo
Apr 1, 2024
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Features

What did That’s What [We] Said say?

That’s What [We] Said has a voice and a mission, and they’re not afraid to use one to pursue the other.

by
Kai Hugessen
Mar 18, 2024
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Rants

The Economic Barriers of Post-Secondary Applications

Knock, knock. Who’s there? Admit. Admit who? Admit that application fees are creating more barriers to education.

by
Sarah Meier
Mar 18, 2024
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Rants

Are We Too Old To Make Art?

If each person is an entire universe of complexities, interests, and creative potential, it is a shame to think we must be contained in a single box.

by
Ana Mar Picazo
Mar 18, 2024
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News

Incoming Changes for New International Students in Canada

The federal government has recently announced changes to its intake policy for international students. What are these changes, and how will they affect our UBCO community?

by
Kai Hugessen
Mar 18, 2024
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Features

A Hyphenated Existence: Erin Scott's Interdisciplinary Journey Through Art and Life

“I am perpetually starting over. Imagine the art you make at fifteen and seventy, how different it will be because of lived experience.”

by
Sarah Meier
Mar 18, 2024
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Campus Life

A Student’s Guide to Filing Taxes

A CRA spokesperson gives information about deductions and warns of scams.

by
Siya Gupta
Mar 18, 2024
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Campus Life

UBCO’s Concrete Toboggan Club: A Victory 12 Years in the Making

The team takes home gold at the 2024 Great Northern Concrete Toboggan Race competition in Newfoundland.

by
Chelsea Martin
Mar 18, 2024
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Arts & Culture

How To Make Your Own Zine

“What is a zine?” is a question I was asked for the last few weeks after talking about having to do zine projects for both my creative writing class and my cultural studies class.

by
Noah Davis
Mar 18, 2024
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Arts & Culture

The Transformative Power of Literature: 5 Classics to Add to Your Reading List

For all the literature newbies or invested bookworms, this curated list of five classic reads will prove nothing less than impactful and valuable while still being palatable and entertaining.

by
Abdul Amrani
Mar 18, 2024
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Campus Life

Bridging the Age Gap

Age-Link SUO’s mission is to connect people through generations.

by
Chelsea Martin
Mar 11, 2024
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Campus Life

Smart Showcase Event Highlights Student Achievements and Community Engagement

The Smart Showcase event served as a testament to the dedication and passion of UBCO students in addressing issues of sustainability and mental health facing both the campus and the broader community.

by
Siya Gupta
Feb 28, 2024
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Arts & Culture

The Year of the Dragon: UBCO’s Chinese and Korean Lunar New Year Celebration

The Year of the Dragon swooped in with a bang. Our campus celebrated the Lunar New Year at an event filled with performances, games and snacks coupled with an educational lens highlighting Korean and Chinese culture.

by
Abdul Amrani
Feb 26, 2024
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Science & Technology

“Analysis Paralysis,” Food Edition: A Deep Dive Into the Anxiety of Consuming

Why do we feel this overwhelming responsibility to consciously consume if the individual choices we make are only based on the available, disappointing reality of the food industry?

by
Ana Mar Picazo
Feb 26, 2024
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Rants

Everyone Needs a Commonplace Book

Having a commonplace book is pretty much common sense.

by
Sarah Meier
Feb 26, 2024
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Opinions

Office Hours 101

Feeling nervous about going to office hours? Don’t worry, I got you! I thought it would be beneficial for every student to have some sort of “Office Hours 101” at their disposal, no matter if you are a first-year student or an upper-year student.

by
Noah Davis
Feb 26, 2024
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Opinions

Submissions for the World

You want people to see the work you create. How do you do that, exactly?

by
Kai Hugessen
Feb 26, 2024
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Features

UBC Okanagan’s HaRT Program: Trailblazing to Address Harm Reduction and Social Justice

The HaRT program at UBC Okanagan plays a crucial role in harm reduction, education, and community support that proactively addresses substance use in the Kelowna community.

by
Sarah Meier
Feb 26, 2024
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Campus Life

Building up UBCO: An update on UBCO’s major ongoing construction projects

UBCO is a constantly growing school. Let’s take a look at just how it’s growing.

by
Kai Hugessen
Feb 26, 2024
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Arts & Culture

Celebrating Culture and Community: The Asian Student Association's Lunar New Year Gala

It was a night of music, dance, and celebration.

by
Siya Gupta
Feb 26, 2024
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Arts & Culture

Beyond Black History Month: Where Black Students Can Find Lasting Community on Campus

As Black History Month comes to a close, we want students to be aware of the spaces and resources available to them beyond the month of February.

by
Kiana Onyango
Feb 26, 2024
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Arts & Culture

Narrative Therapy: Palestinian Storytelling Through Poetry

The “Let It Be a Tale” event organized by members of the UBC community and Faculty for Palestine taught me that narrative therapy is a key factor for survival when it comes to marginalized communities.

by
Noah Davis
Feb 12, 2024
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Rants

(Job) Hunting Season

This semester might feel like a fever dream, but job postings are kicking me back into reality.

by
Sarah Meier
Feb 13, 2024
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Sports

UBC Okanagan Heat Lace Up For Cancer Awareness

On January 26, the Heat women’s basketball team hosted the UBC Vancouver Thunderbirds for the 17th year of Shoot for the Cure and raised over $6,000.

by
Kiana Onyango
Feb 12, 2024
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Sports

Let’s Get Physical: February is Move UBC Month

Move UBC’s goal is to get the campus community engaged in movement, more aware of their sedentary or stationary behaviors, and find ways to include more movement in their day.

by
Kiana Onyango
Feb 12, 2024
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Arts & Culture

The Beats: UBCO’s Noteworthy A Cappella Club

What are The Beats all about? Learn more about their Kelowna performances, the international competition they attend, and how to join in on the music and fun.

by
Abdul Amrani
Feb 5, 2024
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Volunteer Submission

Parties

Being the “party girl” isn’t as glamorous as it may seem.

by
Volunteer Submission Writer
Feb 5, 2024
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Science & Technology

The Gender Wage Gap: What It Is, What It Isn’t, and Why You Should Care

The gender wage gap remains an issue for social scientists to stress over, but what is it? Is it as simple as the “83 cents on the dollar” saying?

by
Aleyna Kirilmis
Feb 5, 2024
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Rants

Advocating for Academic Success

Advocating for your academic success is crucial. Only you know what you need. Only you can get what you want.

by
Sarah Meier
Feb 5, 2024
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Opinions

Workshopping Workshops

The act of workshopping is one of the most intimidating, terrifying, and fundamentally worthwhile things that you can do as an artist. Here are some tips and approaches to take when doing so!

by
Kai Hugessen
Feb 5, 2024
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Features

Innovate, Design, Sustain Club Partners with Charity to Build Net-Zero, Accessible Houses for Public Safety Officers

This student club is doing incredible work, helping students get real-world experience while helping communities in need.

by
Siya Gupta
Feb 5, 2024
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Features

What to Expect When You’re Expecting…to Graduate

It’s important to plan for the future, but don’t neglect the present moment and how much you deserve to celebrate yourself for all your dedication and perseverance.

by
Ana Salgado and Ana Mar Picazo
Feb 5, 2024
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Arts & Culture

Turning Point: Ballet Kelowna is Back with 2 World Premieres

Read about the exciting ballet performance Turning Point, why you won’t want to miss it, and the interview we had with choreographer Robert Stephens and his piece Mustard. Find out more about the performance and special student discounts.

by
Abdul Amrani
Feb 5, 2024
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Sports

What Lies Behind the Finish Line

What happens when student-athletes lose the identity we have spent a large portion of our lives living in?

by
Sarah Meier
Jan 22, 2024
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Rants

Why Daylight Savings Makes Me Angry

The sun sets at 4:30 p.m. This is, subjectively, ridiculous, and entirely the fault of Daylight Savings Time. I don’t like it, and here’s why I don’t think you should either.

by
Kai Hugessen
Jan 22, 2024
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Rants

On the Origin of Memes

What does it say about us — that we find so much beauty in the absurd?

by
Ana Mar Picazo
Jan 22, 2024
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Opinions

Are You Rooting for the Anti-hero?: Student Takes on the Taylor Swift Explosion

As I started to get into the school year, I noticed more and more posters pop up advertising Taylor Swift-themed events. I also began to hear more conversations about her music among students on campus.

by
Noah Davis
Jan 22, 2024
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Campus Life

Picnic’s Place in Public

Picnic is a community-oriented space in the University Centre building. But what does that mean, exactly?

by
Kai Hugessen
Jan 22, 2024
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Campus Life

Prices and Payments: What’s Up with UBCO’s Parking?

High parking prices have left some students scratching their heads. Why does it seem to cost so much to park on campus?

by
Kai Hugessen
Jan 22, 2024
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Campus Life

On Enforced Minimalism: Tales of a Nomadic Student

Accumulating things that are not strictly necessary or do not bring you happiness can be a true and complete waste of space and money.

by
Ana Mar Picazo
Jan 22, 2024
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Arts & Culture

La perspective Francophone à Kelowna: Comment survivre dans une communauté anglophone

Quelle est la perspective des francophones et quelles sont les défis de vivre en milieu minoritaire? Apprenez comment surmonter ces défis, faire partie d’un environnement et d’une communauté nourrissant la langue française et la culture francophone.

by
Abdul Amrani
Jan 22, 2024
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Arts & Culture

Highlighting Student Artistic Talent on Campus: Fiction Author Bane Janzen

Explore the fascinating works of one creative student — Bane Janzen. Read about his published short story “What Remains of Edmond Fisk” and his nearly completed novel Valerious.

by
Abdul Amrani
Jan 22, 2024
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Rants

Winter Cinema and Semester Escapism

Christmas is done, but these snow-scattered movies should hold us over until the end of the semester.

by
Sarah Meier
Jan 15, 2024
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Volunteer Submission

Have I Said the Right Words Yet?

75 years of brutal occupation lives deep in my soul. 75 years of brutal occupation chips away at my bones. 75 years of brutal occupation finds a home in my words as they gush out of me. 

by
Volunteer Submission Writer
Dec 5, 2023
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Campus Life

Student Activism in Times of Turmoil: UBC’s Hollow Rhetoric and the RBC Off-Campus Movement

While some students feel paralyzed by climate anxiety, others have decided to turn their anxiety into direct action. “We support Indigenous sovereignty, climate action, and student wellbeing, and because of that, we are speaking out against our Student Union’s partnership with RBC.”

by
Ana Mar Picazo and Erin Delfs
Dec 5, 2023
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SUO

Students Raise Their Voices Against Various Issues at the SUO AGM

The student participation at this year’s Annual General Meeting was one of, if not the, highest ever. It is amazing to see students involved, informed, and passionate about student governance.

by
Siya Gupta
Dec 5, 2023
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Features

Freelancing and Freeriding: UBC Okanagan student Mathew Wanbon is making a career out of his passion for the outdoors

Mathew Wanbon is a storyteller, photographer, and action sports enthusiast — and his freelance work allows him to participate in all of these interests at the same time.

by
Ainslie Spence
Dec 5, 2023
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Science & Technology

Let’s Talk Science: An Empowering Volunteering Odyssey for University Students

As we move into a time that is highly interconnected with our knowledge of science it’s important to think about how we communicate this information to younger generations.

by
Ana Mar Picazo
Dec 5, 2023
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Rants

A Value Village Vendetta: Navigating Sustainable Fashion, Rising Prices, and Ethical Considerations

Looking at the thrift stores we visit, it will quickly become apparent that not all are equal.

by
Sarah Meier
Dec 5, 2023
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Opinions

Five of My Favourite Albums to Listen to While Studying

This is an ode to all the first-year students who are struggling with midterms and exams in general, but also to the upper-years who need a bit of comfort-during-study songs! There’s an album for everyone.

by
Noah Davis
Dec 5, 2023
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Opinions

“Winterful” Conditions: Drive Safely This Snowy Season

Even though the sun sets at 4 p.m. now, don’t remain in the dark about winter driving safety.

by
Ainslie Spence
Dec 5, 2023
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Arts & Culture

Hiding From the Duolingo Owl — Five Unconventional Tips to Learn a Language

As someone who speaks a few languages moderately well, I want to tell you that it’s possible, and you need not rely solely on textbooks to learn languages! I’ve compiled a few tips in this article to give you ideas for unconventional ways to learn your target language.

by
Aleyna Kirilmis
Dec 5, 2023
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Rants

Baby, It’s Cold Outside

The temperature has dropped, and will keep dropping. I discuss how that sucks, and what can be done to prepare for it.

by
Kai Hugessen
Nov 22, 2023
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Opinions

To Submit or Not to Submit: Tips to Combat Perfectionism in University

I’m tired of being an academic victim — even when I perform well.

by
Ainslie Spence
Nov 22, 2023
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Arts & Culture

How to Write Transgender Characters

With book banning, and transphobic rhetoric being spread in the United States and Canada, it’s important for transgender people to have representation through literature. It’s also important for transgender allies to advocate for that representation by writing transgender characters and reading transgender literature

by
Noah Davis
Nov 22, 2023
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Features

Professor Profile: Get to know Dr. Anita Girvan

Dr. Girvan’s interests include — but are not limited to — environmental and epistemic justice, decolonization, language, metaphor, and coalition-building.

by
Ainslie Spence
Nov 20, 2023
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Science & Technology

An AI 9-5: Beating Gender Bias in a Digital Landscape

“Hey Siri, what are you wearing?” Siri: “Let’s see… OK, just as I thought… the same as yesterday.”

by
Sarah Meier
Nov 20, 2023
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SUO

The SUO Allocates 23K to Train Executives

The SUO spends a significant amount of money to train its Board of Directors. Considering that this comes from money paid by students, some might say that trips to Penticton and Golf Courses seem a bit excessive. Unfortunately, the SUO has no plans to discontinue its lavish traditions.

by
Siya Gupta
Nov 20, 2023
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Opinions

The Apathy of Being Apolitical: Why Remaining Neutral During Times of Conflict Is Not an Option

If you are neutral in situations of injustice, you have chosen the side of the oppressor.

by
Aleyna Kirilmis
Nov 7, 2023
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Arts & Culture

Ballet Kelowna is Back! Celebrating its 10th Anniversary under Simone Orlando with Rising Action

Ballet Kelowna is about to sweep you off your feet with Rising Action. Get ready for a symphony of movement that promises a mesmerizing dance spectacle to blow you away. Marking the opening of an unforgettable 2023/24 season as Simone’s Orlando’s 10th anniversary directing Kelowna Ballet. Find out more about the performance and special UBC discounts that come along.

by
Abdul Amrani
Nov 2, 2023
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Rants

Unlocking the Doors to University while Living at Home

Adulting with our families can be challenging, but does it always have to be?

by
Sarah Meier
Oct 30, 2023
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Opinions

4 Main Misconceptions about Cannabis

It’s important to remember that cannabis is still a drug with real effects on the individual consumers, and communities of people due to stigma. But, it can also be fun when used safely, and can also be beneficial for various reasons.

by
Noah Davis
Oct 30, 2023
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Opinions

Navigating Sobriety as a University Student

There are plenty of other sober students at UBCO, for a variety of reasons. Some are sober mainly because they have no desire to consume alcohol or cannabis, others because of addiction, and others are sober for religious, cultural and spiritual reasons. All reasons are valid, and can be equally as isolating in an environment where not being sober is the cultural and social norm.

by
Noah Davis
Oct 30, 2023
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News

2023/24 Tuition Consultation Process Raises Questions of Purpose

UBC has announced its yearly tuition consultation for students to share their thoughts on, but many in the campus community wonder just what the point of it is.

by
Kai Hugessen
Oct 30, 2023
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Features

The Unsung Heroines of History: A Glimpse into the Reproductive Technologies Podcast

The enormous impact that reproductive technologies have in our lives is undeniable, but how often do we stop to think about how these came about?

by
Ana Mar Picazo
Oct 30, 2023
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Features

Insta Me Elmo!

Getting UBCO-related information and memes from a muppet on Instagram wasn’t included in my predictions for 2023.

by
Ainslie Spence
Oct 30, 2023
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Volunteer Submission

UBCO BEd Kindness

If a series of small acts could transform our class, just think of how it could impact the UBCO campus community!

by
Calise Stankoven
Oct 24, 2023
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News

So, Why Exactly Did the SUO’s Resource Centers Have a Delayed Opening?

The SUO’s Resource Centers have been closed since the start of the year. Why? And when will they open again?

by
Kai Hugessen
Oct 17, 2023
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Volunteer Submission

Untitled Poem

Volunteer Submission by Courtney Fitzpatrick

by
Courtney Fitzpatrick
Oct 17, 2023
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Volunteer Submission

LIFE, STORMS, AND BEAUTY

Volunteer Submission by ALEXIS: LIFE, STORMS, AND BEAUTY

by
Alexis Volunteer
Oct 17, 2023
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Volunteer Submission

Untitled Photo Essay

Volunteer Submission by India Williams

by
India Williams
Oct 17, 2023
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